Sunday, July 23, 2006

How To Stop Smoking. . .Once and For All!

The Anti-Smoking Guide

It's easy to quit smoking, I've done it hundreds of times!

You and millions of others have heard that comment before. There’s a good possibility you have even said it yourself. And, while it does cause a momentary chuckle, the truth is that deep down where your addiction lives, it is no laughing matter. In fact, it’s downright painful.
We can give you all the statistics:

  • Over 400,000 smoking related deaths in the US every year
  • 47 million adults in the United States smoke
  • 1.3 billion people around the world are smoking
  • Smoking population is expected to rise to 1.7 billion people in a few years time.
  • 1 out of 2 will die from a smoking-related disease.
  • And more yet to be published

The World Health Organization has estimated that by year 2020, tobacco will kill more people than any single disease in the world.
In spite of these statistics, smoking is on the rise. Why? It’s really very simple. The answer is nicotine. Nicotine is a very powerful drug that when inhaled via a cigarette, has a direct connection to the brain to release dopamine. Dopamine gives you a brief sense of euphoria.
Let's take a closer look at this problem. Smoking has an injurious effect on almost all body parts. We know it affects your lungs most adversely and even the most addicted smokers know the risk of cancer.
But, there are other effects that you might not be aware of.
Did you know that cigarette smoking affects you from your head to your toes. . .did you know that smoking adversely affects:

  • Hair
  • Brain
  • Eyes
  • Nose
  • Skin
  • Teeth
  • Mouth and Throat
  • Hands
  • Esophagus
  • Respiration and Lungs
  • Cardiovascular System
  • Liver
  • Abdomen
  • Kidneys and bladder
  • Male reproductive system
  • Female reproductive system
  • Bones
  • Blood
  • Immune System
  • Legs and feet

Discover something surprising in that list? Many people do. How important to your health would it be to uncover some of the hidden effects of smoking?

When it comes to the subject of stop smoking, there is no one set answer for everyone. It would be simple if there were, wouldn’t it? Even though smoking is truly a world-wide pandemic, there are no short cuts to stopping it.

It takes guts and knowledge. Now you can get that knowledge. This isn’t some trite collection of “do’s and don’ts,” although you may find some of those inside.

You also won’t find this guide is just a “wolf in sheeps clothing” luring you into buying some expensive “stop smoking kit” that will cost you an arm and a leg.


What you will find inside is:
  • Why People Smoke
  • Why it is hard to quit
  • The high cost of smoking
  • 3 full chapter on the health risks
  • Why you should not smoke while pregnant
  • Why smoking leads to other drugs
  • Smoking and the opposite sex
  • 5 methods to break the habit
  • All about support groups
  • Intervention with a loved one
  • And much more

As we mentioned, there is no "pat" answer to this epidemic problem. The reasons for starting the habit are as wide and diversified as the people who smoke. It stands to reason, therefore, that the reasons to quit are equally diverse.

That is why there is no such thing as one size fits al! What works for one person may not for another. There are even methods that you probably have never heard of.
The information is clear, concise and presented in an understandable manner. You may be amazed to discover so many diverse treatment options.

If you are you a smoker who REALLY wants to quit you owe it to your friends and loved ones AND most importantly to YOURSELF to get a handle on your addiction.

If you are not a smoker, but someone close to you is, you owe to them to grab a copy today and help them down the path toward total wellness!

Monday, July 17, 2006

Everything You Ever Wanted to Know About Holistic Healing But Didn't Know Who To Ask!

It was just another routine checkup. Nothing major except the doctor tells you that the stiffness in your joints is the onset of arthritis. He told you that it’s a “natural” part of aging and gave you a prescription for swelling and another one for pain.

No big deal, right? You stop by the pharmacy on your way home to have them both filled. When you get home, you set them on the kitchen counter along with the rest of the prescription bottles.

Hmmm, how many does that make now? Well, there’s your blood pressure medicine, you’ve got to have that one. Then there’s the “purple pill” for your digestion. You’ve got that water pill you’ve been taking for quite awhile now. Oh, and don’t forget the one for anxiety, you just can’t do without that one, right?

You’ve just topped off the list with two new prescriptions bringing the grand total to a half dozen little pills or capsules full of chemicals that you are flooding your body with every single day.

If this is you and you’re shaking your head in disbelief, wondering if there is a better way, here’s a heads up for you. There may just be a better way, and you can discover what it is right here!

There are many “labels” for it, but no matter what you call it natural medicine works. People are “re-discovering” it by the droves. What is interesting is that natural medicine has been around forever.

Documentation proves there are some treatments that have been around for over 5,000 years! You can imagine how humorous it sounds to holistic practitioners when a new patient tells him or her how excited they are to have found this “new” medicine.

Our “Holistic Healing Secrets” is a terrific primer for anyone who is considering any of the different treatments available under the general heading of “Holistic Healing.”

The fact is that there are numerous avenues you can explore. And, we endeavor to give you a brief look at each of them through the eyes of a bona fide holistic expert who practices many of these modalities on a daily basis.

Here’s a list of some of the topics we will review:

  • Acupuncture
  • Reiki
  • Aromatherapy
  • Ayurveda
  • Yoga
  • Massage
  • Herbal Therapy
  • Imagery
  • Meditation
  • Acupressure
  • Homeopathy
  • Hypnotherapy
  • Reflexology

In candid conversation you will learn why the science of natural remedies has only recently become “fashionable” and why there are some folks who would prefer you know nothing about it.

Discover why you should never begin an herbal regimen on your own.

Find out why you should not eat garlic if you are taking Cumadin.

Learn why Dwight David Eisenhower, our 34th President of The United States, almost didn’t make it to West Point.

Get a heads up on how to potentially “vaccinate” yourself against seasonal allergies.

All this and much more is waiting for your enlightenment. If you can relate to the opening paragraphs above, then “Holistic Healing Secrets (Click Here)” is a “must have” in your arsenal of good health tools.

Thank you for the opportunity to be of service and for visiting today

Tuesday, July 04, 2006

Have You Got It?

Even Your Best Friend Won’t Tell You!

Only a mother loves you enough and has just the right tone to let you know that you have it. . .
Has this ever happened to you? You’re at a party and there’s this really hot girl across the room. You exchange a glance. You both smile.

You begin to wind your way through the crowd all the while maintaining eye contact. The attraction is definitely there, right?

You finally make it across the dance floor and approach her with a smile. Suddenly, there’s a shift in her body language. She tightens up, the smile disappears and before you can finish your introduction, she mumbles something and turns away.

Now, what in the heck happened in the ten seconds it took you to cross the room?

Only your mother will tell you. . .you have BAD BREATH!

There are other telltale warning signs as well.

  • Is your mouth frequently very dry?
  • Does milk or coffee leave a bad taste in your mouth?
  • Do you have post nasal drip?
  • Do people regularly offer you breath mints?
  • Is there a white coating on your tongue?
  • Is your saliva thick?
  • Do people frequently turn their heads or back away from you?

Did you know that most people who have bad breath aren’t even aware of it? Breathing into your own hand to see if you have bad breath is just a myth. . .it doesn’t work!

Having bad breath can make a serious dent in your social life, not to mention retarding your success on the job. We live in a social world, but all the social skills on earth can’t compete with bad breath.

“Getting Rid of Bad Breath” will give you all the first hand information you need to discover if you HAVE bad breath. Then, it provides you with the skills to get RID of it.


  • Discover what causes bad breath
  • Why mouthwash and breath mints can make it worse
  • When are “odd” breath smells dangerous to your health
  • What you should know about tongue piercing BEFORE it’s too late
  • How eating disorders affect bad breath
  • Getting to the “root” of the problem
  • What single item you can chew to cleanse your breath

Take control and get a handle on this problem once and for all. If you, a friend or a loved one have the problem, it is having a detrimental affect on your confidence and self-esteem.

Begin creating a new YOU!


http://nutrition-and-health.keytosuccess.info/getting-rid-of-bad-breath.html