Sunday, May 28, 2006

Ways To Reduce and Burn Calories

The Last Diet Plan You’ll Ever Need”

The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, Negative Calorie Diet! Geesh, it’s enough to drive you straight to the grocery store for a pint of Ben and Jerry’s finest!

Have you tried some or all of those diets? Are you sick and tired of being pushed, shoved and pulled in 10 different directions when it comes to finding a diet that works?

Your Search Is Over!

Listen, every diet guru out there has a plan just for you and you’re guaranteed a slim down. They’re goona tell ya that they have “discovered” the miracle of the ages.

You’ll be guaranteed a slim down alright. . .your wallet will get much slimmer by the time you’ve bought their material, supplements, food and other so-called “dietary aids.”

I’m going to let you in on a secret. It’s the absolute magical solution to your weight loss program. Shhh, don’t tell anybody else, we wouldn’t want to let the secret out.

Here’s the scoop. . .it doesn’t matter which of the latest fad diets you try there’s only one way to lose weight. You gotta burn more calories than you eat. Duh! What’s so difficult to understand?

That’s just the point. It isn’t difficult to understand. Putting it to work, well that’s a different story.

You Need A Checkup From The Neck Up!

Before you start stepping on the scale 100 times a day, or defrosting your next frozen “gourmet weight loss” TV dinner you need to stop for a minute already.

If you tried all these diets and cleaned out your piggy bank over and over again and you feel like you’re losing the war, do you think that maybe you need to rethink your strategy?

I’m going to let you in on a secret. This is the golden key and ultimate Nirvana of the diet world. If your head isn’t in the right place a diet isn’t going to work. . .period.

Your diet needs to start in the six inches between your ears! I’m not talking about that old “you are what you eat,” although it does have a ring of truth to it.

You talked yourself into all those extra pounds, didn’t you? How would you like to talk yourself right out of them? Well, that’s what you’ll learn in “Ways To Reduce and Burn Calories.”

But, before you begin to put the tips to work, you’re going to learn why none of your other diet plans have produced the results that you desire so desperately.

Have you ever wondered why it is that you starve yourself, exercise to the point of exhaustion and the doggone scale never budges an inch?

Well, we’re going to tell you. It’s not your fault. No one has ever told you why you keep repeating the same self destructive behavior over and over again.

Once you understand why, you can begin to set the proper behavior in motion. When you do, we’ve got the tips for you. Great stuff like:


  • A great substitute for butter or margarine
  • How to remove the fat from cheese
  • What you can do with water to suppress your appetite
  • How to eat fast food and still lose weight
  • The truth about reduced fat claims
  • How to order when eating out
  • How to spice up and burn calories
  • Why a veggie sandwich may not be the best choice


What if I told you that you have talked yourself into and right out of losing all the weight you want? It’s the truth.

No one has done it to you. You’ve done it to yourself, but don’t feel guilty about it. If you had known better, you would have done better. And, now you can!

Ready, get set, GO! Get your Free copy of “Ways To Reduce and Burn Calories” today and lose your first few pounds tomorrow! Click Here

Thank you for the opportunity to be of service and for visiting today!

Monday, May 15, 2006

Herbal Remedies

What is so amazing about herbal remedies is their close association to our modern medicines. Most of our current “wonder drugs” have a botanical connection.

Sadly, many of those medicines contain much more than simple botanicals. Stuffed with chemicals, allergens and who knows what else, we are fast becoming a medicated society.

We’ve got pills to make us sleep, pills to wake us up, pills to make us eat and pills to curb the appetite. It’s absolutely crazy. Whatever ails you there’s a pill to take care of it.

The good news is, that you can learn to wean yourself from your medicine cabinet. For every ailment that you are currently taking pills to correct, there’s a natural remedy that can take it’s place.

If you are sick and tired of being over-medicated, you can take control and start a journey toward natural herbal remedies. After all, natural remedies served the human race very well before we became so smart!

At Simple Herbal Remedies you can learn:
  • How to recognize the plants.
  • Popular herbs and their uses.
  • How to treat a sore throat.
  • How to prepare a blood purifier.
  • What to take for arthritis.
  • How to stop flatulence.
  • A gentle remedy for diarrhea.
  • How to make your own toothpaste.
  • A way to remove bruises in 24 hours.
  • Another quick treatment for insect bites.
  • How to stop hot flashes.
  • An effective treatment for psoriasis
  • A natural remedy for sinusitis


All this and much more is at your fingertips. Simple Herbal Remedies is written just for you, the person who is sick and tired of being over-medicated.

You can find it all here for free at www.nutrition-and-health.keytosuccess.info/herbal-remedies.html

Thursday, May 11, 2006

Dating, Relationships and Sex.

Let’s face it. There’s an old saying about a dog being “man’s best friend.” So getting along with another human being is rated second, at best.


Or is it?


Let’s look a little closer. For example, you meet someone either online or off. It seems like “love at first sight.” So you dive in headfirst and take the plunge by going out on several dates. And yet:

- You knew from day one that this person smokes, but he or she will surely kick the habit for YOU, right?


- You both disagree 180-degrees on important issues; politics, religion, state of the economy, etc. But “love conquers all,” right?


- You apologized for being late on the first date, re-scheduling the second date, scheduling the reservation at the wrong time on the third date….but “love is blind,” right? The other person should have endless patience?


Well, read on.



In fact, right now, I'm inviting you to take charge of your Dating & Relationship plans and strategy, and learn more now about how to interact both online and off, developing positive, healthy relationships.


"Just say yes! You Can Do It!"


Our Healthy Dating & Relationship Tips Guide offers help to you so that you can overcome shyness, lack of knowledge, lack of experience – lack of a mended heart after your last mate bailed on you … encouraging you to reach out and try again. It offers you plenty of love-power to help you “jumpstart” your love life – with a new date or ongoing relationship.


And best of all, you will be able to get your helpful guide from us in the privacy of your own home or private computer area to enjoy at your leisure. And learn what our Healthy Dating & Relationship Tips Guide is all about.


For example, to begin with, consider the following 3 statements. Does each represent a Fact or Fiction?


1. All we need is love. Fact or Fiction?


2. It has to be “love at first sight” in order to work long-term. Fact or Fiction?


3. Practically anyone can learn the nuts and bolts of relationship building. Fact or Fiction?


(Answers: 1. Fiction 2. Fiction 3. Fact)


Learn much more about dating and relationships. Our guide is loaded with information in an easy-to-read format and its all free. You’ll read about Dating and Relationship Issues, Resources, Tips and related help used and recommended by professionals, experts in the world of healthcare today.


Then design your own Dating and Relationship improvement plan by only selecting those solutions that fit into your own unique lifestyle, based upon your own desires, available time, schedule, strategy, plans and budget.


But what’s inside..?” you might be wondering…

Inside this guide, you will:



  • Find information about the basics of “love” and relationships between people, in laymen’s term.

  • Learn the Basic Techniques of Relationship Building

  • Uncover information about Body Language and learn to read it!

  • Learn how to build bridges and handle conflict with others.

  • Take a look at how to be a little more cordial.

  • Learn about the ABCs of Healthy, Happy Relationships.

  • Learn about the ABCs of Unhealthy, Sad Relationships.

  • Improve your support system with our resources. Online and off combine help for 24/7.

  • Print out our Relationship Tips to keep handy and use as a checklist.

  • Arm yourself with our Online (and Classified Ad) Dating tips – carry a copy in your briefcase, handbag, locker, desk drawer. And be safer!

  • Improve your communications with our NETIQUETTE tips.

  • Save time, money, aggravation, hair pulling and nail biting by checking out top issues that effect long lasting love. Stop denying your relationship the keys it needs to handle priority issues one minute more, wasting precious time, money, energy and health on them.

  • Print out our Conflict Management steps to use during your next fight.

  • Follow our Money Management Guidelines and get on a healthier financial track with your mate today and save for tomorrow.

  • Save our blank Monthly Budget Sheet, then print out copies for a 12-month planner. Plan ahead!

  • Print out our Self-Help Guide and enjoy exercises to take by yourself and share with your mate fun for, to learn more and to even grow closer together.

  • And much, much more…


P.P.S. – Learn more about the Healthy Dating & Relationship Tips and satisfy your curiosity about dating & relationships – both online and off - once and for all.


P.P.P.S. – Gain freedom from worrying about how your relationships and dates “should” be. Gain self-confidence, self-assurance and your self-respect back – all at the same time.

Simply click here.