Friday, May 09, 2008

HEALTH NUT WANNABEE MOM: Weight Loss And Diet Myths Revealed

HEALTH NUT WANNABEE MOM: Weight Loss And Diet Myths Revealed

People have always asked me why I'm always on a diet, besides the fact that I'm celiac and just feel better on gluten free, low carb diets, I've told them that I've tried so many diets that I know what works and what doesn't. Not all diets apply to everyone, what works for someone else may not work for you. So do your homework. The above link demonstrates some myths and facts about diets and how easy it is to get mislead into fads and/or just bad advice. The author has some very valuable info on dieting. Knowledge is power. So power up.

Enjoy

3 comments:

HEALTH NUT WANNABEE MOM said...

I am going to try social spark too and see how that goes. Thanks for the info.

HEALTH NUT WANNABEE MOM said...

Sounds like you really know your health and nutrition information. I am honored to be on your blog. Pls. disregard my last post as I was doing two things at once. I enjoy your blog and look forward to reading more.

ADRENALINE JUNKIE. said...

Its always a pleasure to find new friends. I enjoyed reading your blog as well. Nice job.