Wednesday, February 04, 2009

Some low carb tips and yummy bits

Some great videos on low carb substitutions and a few yummy low carb snacks. I'd make some videos of my own but these guys do a great job so please visit their sites and show'm some support. Thanks for visiting.

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Mike Foster said...

Low carb is effective for some, but I find the most success with high-fiber diets, while reducing caloric intake.


Low Carb Diet Junkie said...

Mike, You are right, many people assume that when you are on a low carb diet you don't have to eat sensibly or count calories. I count calories and carbs and consume fiber foods. I love my salads and veggies. I make an effort to stay away from processed, canned, boxed or bagged foods. This helps tremendously not just with weight control but with an overall health and feeling of well being. Personally I feel that a good choice of fresh fruits, veggies and lean meats can make any diet a success and everyone has to find what works for them. Thanks for stopping in mike, I'm glad to hear from you.

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